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Are you overweight, struggling with an addiction, have low self-confidence or feel unable to change your bad habits and sabotaging behaviour? Do you want to quit smoking, reduce alcohol or lose weight but you feel stuck in a cycle that you just can’t seem to stop - no matter what you do?
It's so frustrating to try over and over to change and not be able to because of limiting beliefs and programs in your subconscious mind. Programs that are very simple to change with the right techniques.
If you’re not getting the results you want, you need to point the finger at your subconscious mind, your unconscious (below your awareness) mind and those crazy-making glitchy, outdated programs it's running.
This where hypnotherapy comes in. Hypnosis helps to reprogram the subconscious mind (the part of your brain that controls your habits and beliefs) so change is easy.
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Meet Caroline Cranshaw and Grant Bodle
Hypnotherapists, addictions experts, weight loss coaches, founders of The Integrative Hypnotherapy Institute.
We understand how hard it is to want to change but something seems to be blocking you no matter what you do. Fighting with your own mind to do the right thing.
We have been there (and pretty much everywhere) when it comes to having problems. And tried almost everything to help ourselves change, until we discovered what worked. We now see ourselves like jailhouse lawyers. We've had to work so hard on our own cases, we can now help you with yours…
After working with thousands of clients, we found the easiest, most effective ways to reprogram the subconscious mind to work for you, instead of against you. Think of us like personal trainers for your mind.
THE ANSWER TO MAKING EASY, LASTING CHANGE
IS IN YOUR SUBCONSCIOUS MIND...
Change can be as simple as laying back, closing your eyes and allowing the relaxing power of hypnosis to update the unhelpful programs in your subconscious mind.
It’s like updating the old software programs that have been causing you issues and holding you back from being who you want to be. All you have to do is decide how you would like to be, and we can help you achieve it.
Hypnosis helps you put your subconscious on autopilot to figure out the rest.
We can help take the struggle out of doing what you already know you need to do, in order to be the person you were meant to be.
The person you know you could be, if you just stopped getting in your own way…
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