We do long intakes, taking our time going through your issues and treating you holistically. We give you advice on how improve your mindset and your physical health as we believe it's all connected. To bring everything together, we use hypnotherapy. Hypnosis is a state of deep relaxation where your subconscious mind is more open to suggestions. It has been used therapeutically for centuries to help people change their lives for the better.

 

Hypnosis is a form of therapy that uses suggestions and visualisations to alter people's thoughts and behaviors. It's used to successfully to treat many different types of problems, including anxiety, phobias, quit smoking hypnotherapy, reducing drinking, relationship issues, confidence, overthinking, losing weight, and health disorders.

During hypnotherapy, your therapist will guide you into a state of relaxed focus and suggest changes that you would like to make in your life. These suggestions are more likely to be accepted by your subconscious mind when you are in a state of relaxation, as it is more open to new ideas and suggestions. We also give you lots of resources to support your journey.

Hypnosis therapy can be used to help you overcome many different challenges in your life, such as anxiety, stress, negative thinking, bad habits, relationship issues, low self-esteem, trauma, pain management and so much more.  If you are struggling with any issue or problem that is holding you back from living your best life, hypnotherapy could be the answer that you have been looking for.

If you are ready to make some positive changes in your life then contact us today to book a session with one of our experienced hypnotherapists. We have clinics located in St Johns, Auckland and Whenuapai so we can help people from all over Auckland.