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  • Caroline Cranshaw

Overcoming Emotional Eating

Are you struggling with emotional eating or a carb or sugar addiction? It's time to take control and reclaim your confidence with the help of Hypnotherapy, NLP and parts therapy.


Emotional eating and sugar addiction can both be difficult habits to break. They often stem from underlying emotional issues, such as low self-esteem or a lack of self-worth. This can make it challenging to break the cycle and overcome these destructive habits.


However, with the right tools and support, it is possible to overcome emotional eating and sugar addiction. NLP, or neuro-linguistic programming, is a powerful therapeutic technique that can help you understand and change the thought patterns that lead to these habits.


Additionally, Hypnotherapy and Parts Therapy, which is a subset of NLP, can help you address the internal conflicts that may be contributing to your emotional eating or sugar addiction. By working with your "parts" or inner selves, you can gain a better understanding of the motivations behind your behaviors and learn how to make positive changes.


At Mind Body Health Hypnotherapy, our team of trained professionals can help you develop the skills and confidence needed to break free from these destructive habits. Through a combination of Hypnotherapy, NLP, Parts Therapy, Health Coaching and other evidence-based techniques, we can support you on your journey towards a healthier, happier life.


Don't let emotional eating, sugar or carb addiction hold you back any longer. Contact us today and take the first step towards a brighter future.

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