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In person in Auckland, New Zealand and ONLINE

Let’s be honest. When it comes to quitting smoking, going cold turkey is not only hell but most of the time, it doesn’t work.


You start out with the best intentions, but once the withdrawals set in, you feel so awful - you give up and start smoking again.

If you are ready to stop smoking or vaping for good without feeling like sh*t, you need a different approach.


We have developed a unique program using Hypnotherapy, NLP, and supplement therapy to take you through an easy process of quitting smoking, helping you follow a plan that will support you in overcoming your addiction to smoking for good.


Without feeling like crap… We also help you to address the underlying reasons of why you are addicted, give you the tools to be committed, deal with withdrawals and navigate the issues that come up after you quit.

Hear what clients say:

My experience with Grant at Mind Body Health Hypnotherapy was overwhelmingly positive. His holistic approach to my issues has helped me to look at life very differently and in a much more positive way. The benefits so far have been apparent not just to myself but to family and friends. I fully recommend a session with Grant.

K.G.  Nov 2020

Grant was absolutely amazing after trying everything to quit! It's been 3 months and I have not touched a single cigarette or vaped even once! He is a very knowledgeable person and I am absolutely stoked with the results and so is my partner!

J.C.   January 2021

I have quit smoking before (a few times!) but always end up back on it due to withdraw symptoms and cravings. I had my first session with Caroline only 3 days ago, and my session with her started having noticeable positive effects the very next day. After my first session with her, I had basically no cravings, despite a full-on day at work, which is a miracle in itself. What she does, works! I may go back for a follow up session but it was so effective that it may not be necessary. She has a lot of insight to offer, a great sense of humour, and was able to provide good advice, without judgement, that has helped me break down a few barriers that were holding me back. Many thanks.

Dan.  September 2020



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With the Covit-19 crisis taking place, your health (especially your lung health) is the most important asset you have to protect. 


We are the authors of the Amazon bestseller The Smoking Cure: How to Quit Smoking Without Feeling Like Sh*t and founders of The Integrative Hypnotherapy Institute so we are very experienced helping people overcome their nicotine addiction (smoking and vaping) for good. 


We tailor a quit smoking hypnotherapy session just for you, based on your individual needs. Worried about gaining weight? Do you use smoking as a stress relief?

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Download the program today and begin listening to it in minutes...

What you'll get:

  • The Smoking Cure Ebook (Amazon Bestseller)
  • The Smoking Cure Workbook
  • 6 Guided Meditations
  • Getting Ready To Quit Audio
  • Breaking Up With Nicotine Audio
  • Healing The Part Of You That Wants To Smoke Audio
  • Quit Smoking Session Audio
  • Non Smoker For Life Session Audio
  • Clear Your Cravings Audio
  • Recommended Supplements
  • The Stop Smoking Contract
  •  Lots of Tools and Techniques to Quit Smoking of Vaping
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"I've been a smoker for 20 years, and have been attempting to be a non-smoker for almost as long. I've tried patches, gum, cold turkey, pills and a few other less conventional techniques, but nothing has helped me take that last big step towards being smoke-free. Until now. It's only been 30 days, which may not seem like a lot, but it's the longest length of time I've been without a cigarette in almost a decade.


The odd craving is still there, but they don't last long, and the fact is - I just don't want a cigarette. Well, I do... It's hard to erase 20 years of behaviour in just one afternoon, but I'm still smoke-free 30 days on and I'm planning on being smoke-free from now on...


The cravings pass quickly, and I know that if I do give in and buy a packet I'll feel disappointed in myself. Previously that feeling hasn't been enough to make me continue on the smoke-free path. I fully believe that Caroline has produced results. I'd recommend her to anyone looking to rid themselves of the burden of smoking."

“Finally quit smoking! Thank you Caroline you most probably have saved my life and have definitely lifted my self-esteem. You have helped me kick a 30 year cigarette habit and I will always be grateful.”

Quit Smoking and become Smokefree with Hypnosis Hypnotherapy & NLP with Caroline Cranshaw and Grant Bodle in Auckland NZ or quit smoking hypnotherapy via a Zoom session.

Hypnosis, Hypnotherapy & NLP is a effective way to help to quit smoking and to stop smoking and stay smoke free. Once you make the decision to stop smoking - using hypnosis, hypnotherapy & NLP may help you to succeed with how to stop smoking and be a non-smoker for life.