Are you looking to get your body confidence back? Or simply struggling to shift those last few stubborn pounds?


The Virtual Gastric Band is a remarkable 4 session weight loss program improved and advanced  - personalised to you. We address stress, anxiety, and addictions in every session to ensure the best result possible.

It is a non-surgical technique which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food.


Clinical hypnotherapy convinces the mind that the stomach is full after a smaller amount and there is no desire to eat more.

A Virtual Gastric Band is like ‘flicking a switch in the brain.’ It changes a person’s attitude towards food and helps them regain control over cravings and bad habits. Feedback shows increased willpower and no need for the person to deprive themselves of the foods they enjoy. Weight is lost natural and consistent without dieting.

Certified VGB Practitioners by Sheila Granger, we have further developed the Virtual Gastric Band Weight Loss Protocol - personalizing the sessions to address the issues that are affecting each individual for the best result.

You will receive a recording of each hypnosis session, plus multiple support audios with each session plus lots of resources and information - including advice on overcoming cravings, addictions, improving sleep, balancing your hormones and neurotransmitters (if needed), and which supplements will help you personally achieve your weight loss goals.


We take into account what motivates your personality type, which beliefs are blocking you, which habits need to be reprogrammed and what aspect of your health is blocking you from losing weight with ease.


We also help you pick which type of meal plan with work for you and give you lots of resources to make lasting changes.


We don't just help you lose weight, we help you change your life...

What's Your Diet Personality Type?

Take this 2 minute quiz to find out and get a weight loss hypnosis download

Do you know which weight loss plan works for you, individually? Find out your diet style to stop your bad habits and REPROGRAM your mind to create the body you have always wanted.


BONUS weight loss guided meditation hypnosis MP3 and reports

Struggling to lose weight can seem overwhelming. Especially when it’s always been a battle, and has been ANYTHING but easy.

If you’re being honest, it totally SUCKS.


  • You spend hours everyday thinking about how you need to lose weight and feeling UNHAPPY with your body.

  • You know exactly what to do to lose weight but can’t seem to stop yourself from bingeing on junk food even though you KNOW it’s bad for you.

  • Or even worse, you do everything right, and your body REFUSES to lose weight, no matter what you try.

  • You’ve tried EVERYTHING, from Keto, Weight Watchers, diet pills and even fasting, but it feels like nothing is going to work.

  • You’ve been trying to lose weight for so long that it feels like you're never going to figure it out. 


Maybe starting a new diet is the answer. Spoiler alert: it’s NOT…

If you are sick of feeling fat and you’re ready to lose the extra weight for good without feeling like it’s a constant struggle, you need a different approach.

The fact is: whether you’re not losing weight because you're eating crap OR you’re doing every right but the weight refuses to budge, the solution is still the same. 

Are you ready for the life changing secret that will help you overcome not only your issues with weight, but almost every other problem you have?

If you’re not getting the results you want, you need to point the finger at your subconscious mind, the primitive survival-focused part of your mind and the outdated, protective programs it's running.

What you need to realize is... it's not your fault if your body refuses to lose weight. Your issue with your weight is not due to a lack of knowledge. You know exactly what to do to lose weight, but it’s your body and subconscious mind that are refusing to comply. 

The answer to making easy, lasting change is in your subconscious mind. If you're not losing weight, the most likely reason is that your subconscious mind has programs that are trying to keep you fat. Programs that are surprisingly simple to update and to transform your body into a fat-burning machine with the right techniques.


To shed the fat and keep it off, you need to reprogram your subconscious mind to know it’s safe for you to be thin. The fastest and easiest way to do this is through guided visualization. And reprogram your mind to feel full faster and be satisfied with eating smaller portions of (most of the time) healthy food. 


This program will help you to eat less, get rid of your food cravings, address your sabotaging behavior and love exercise, to lose the weight for good while feeling better right from the start.


Change can be as simple as laying back, closing your eyes and allowing the relaxing power of hypnosis to update the unhelpful programs in your subconscious mind. Updating the programs that are responsible for your habits and behaviours. And when they are programmed to behave like a thin person, you lose weight. Without crazy diets, starving yourself or exercising until you collapse…

Imagine what your life would be like if your subconscious was programmed to lose weight with ease? 


  • You have the mindset, habits, and metabolism to have FINALLY lost the extra weight and it's easy to maintain your ideal size and shape.


  • You eat intuitively, listening to your body and giving it what it needs. Craving fresh clean food when your body needs it, without having to be super restrictive. 


  • You stop as soon as you feel satisfied, giving your body enough to feel good while also tapping into your excess fat as it’s prefered source of fuel.


  • You wake up in the morning feeling happy and relaxed (you’re sleeping great and you are way less stressed). And because you have trained your brain and nervous system to be calm, everything in your life flows better (ESPECIALLY your health and immune system.)

  • You watch other people eating crap food and it doesn’t bother you in the slightest. It actually makes you feel even more in control and empowered and you love being free of feeling bloated, sick and disappointed with yourself after you stuff yourself with food.


  • When you look at yourself in the mirror, you can’t help but smile at what you see. You radiate health and confidence and other people are drawn to your positive energy.


With the ability to reprogram your subconscious... you learn how to attract other positive things into your life, able to transform any bad habits and feel truly confident…

Now you can download The Relax Yourself Thin Weight Loss Program with the Virtual Gastric Band  to listen to at home.

Relax Yourself Thin Caroline
Listen to Weight Loss Hypnosis Now